tirsdag den 19. februar 2013

red light flashing on the car we're kissing in


When I climbed into bed earlier, I had a sense that I had accomplished a lot of things today. It was really wonderful and I'm somewhat content right now. I'm munching on some dark/white chocolat muesli as a late night snack, so it can't really get better than that, haha.
I went to the meeting about goals and things I have to achieve/work on in order to stay in the house. I was nervous but I think it went very well - some of the staff came to me afterwards and told me the same thing, so I'm keeping positive. We worked on some goals for the next 4 weeks and how to motivate/keep adding more pace and long term goals. It wasn't too overwhelming and I really think I can do it, I'll give my best shot! Some of the goals were to get me up in the healthy BMI range, get up somewhat early in the morning, doing a few chores throughout the day and make sure to take my meds, and when all is set, get back on hormones. There were a few other goals too, but it's all for now - I have a meeting alike this in 4 weeks where more things will be added. It would be too overwhelming if it was all at once, but I believe I'm capable of this right now.
 After the meeting I've had Emilia come over for an hour or so, completely tidyed my room so it's nice to be in again, done the laundry, grocery shopping and hanging out with Emma for a little while. Also I've been eating like crazy today, haha.

And this made me so happy and excited to hear - I have permission to start strength training! My psychiatrist even encouraged me to do it and thought it was a really good idea to start doing it now. I will only work on my muscles and gain muscle mass through that healthily. I'm starting up tomorrow and just doing some light exercises as my body has to grow more adjusted to it and I'm really excited about it all. Weight-wise, it's going in the right direction and I'm up to 47,3 kg now.

We're working on a project here in the house. We've bought a huge canvas everybody can paint on, and when it's done, we'll hang it up on one of the walls in the kitchen. So far it has only been Emma and I who have painted a bit on it, but I'm looking forward to see what the others might come up with. Emma and I did the background together, and she made the flowers/branches in the right corner while I have made the sketches/start of the woman in the left corner. It's only in the early stages right now, hopefully it'll end up awesome!

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